International No Diet Day Observed on May 6, 2026
International No Diet Day is observed annually on May 6 to promote body positivity and raise awareness about the risks of extreme dieting.
Key Points for Quick Revision
- Observed annually on May 6.
- Symbolized by a light blue ribbon.
- Founded by Mary Evans Young in 1992 to promote body positivity.
How This Topic is Tested in Competitive Exams
| Exam | Frequency | Approx. Marks | What Gets Asked |
|---|---|---|---|
| SSC (CGL / CHSL / MTS) | Medium | 2–4 | Miscellaneous GK including appointments, books, summits, and records appears in SSC. |
| Banking (IBPS / SBI) | Medium | 2–4 | Banking awareness and general GK are separate sections — both draw from current affairs. |
| Railway (RRB NTPC / Group D) | Medium | 2–4 | Miscellaneous GK about India and the world is standard in Railway papers. |
What to Memorize from This Topic
- Appointments: new heads of organizations, ministries, and international bodies
- Books and authors in the news — especially by current heads of state or notable personalities
- First-ever achievements: India's firsts, world firsts, records broken
- Summits and their dates, venue, and key declarations
- Obituaries: notable personalities, their field, and contribution
Practice Questions
Q1. On which date is International No Diet Day observed?
- May 1
- May 6
- June 5
- April 7
Explanation: International No Diet Day is observed every year on May 6.
Q2. What is the color of the ribbon used as a symbol for International No Diet Day?
- Red
- Pink
- Light Blue
- Green
Explanation: A light blue ribbon is the official symbol for International No Diet Day.
How to Prepare Current Affairs for Government Exams
For general current affairs, read the PIB (Press Information Bureau) daily digest. It covers government announcements that directly map to exam questions.
Maintain a 'Monthly Top 50' list — the 50 most important facts from the month. Revise this before every mock test.
Focus on news from the last 6–8 months before your exam date. Older news rarely appears unless it was a landmark event.